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Strength in Difficult Seasons

Declaration / Proclamation / Confession

God is my refuge and strength in this difficult season. I can lament honestly, receive grace for today, take the next faithful step, and hope in the Lord who remains with me.

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17The righteous cry out, and the LORD hears; He delivers them from all their troubles. 18The LORD is near to the brokenhearted; He saves the contrite in spirit. 19Many are the afflictions of the righteous, but the LORD delivers him from them all.

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When I cry out, the Lord hears me and delivers me from all my troubles. He is near to me when my heart is broken. My afflictions may be many, but the Lord delivers me from them all.

1For the choirmaster. Of the sons of Korah. According to Alamoth. A song. God is our refuge and strength, an ever-present help in times of trouble. 2Therefore we will not fear, though the earth is transformed and the mountains are toppled into the depths of the seas, 3though their waters roar and foam and the mountains quake in the surge. Selah 4There is a river whose streams delight the city of God, the holy place where the Most High dwells. 5God is within her; she will not be moved. God will help her when morning dawns. 6Nations rage, kingdoms crumble; the earth melts when He lifts His voice. 7The LORD of Hosts is with us; the God of Jacob is our fortress. Selah 8Come, see the works of the LORD, who brings devastation upon the earth. 9He makes wars to cease throughout the earth; He breaks the bow and shatters the spear; He burns the shields in the fire. 10“Be still and know that I am God; I will be exalted among the nations, I will be exalted over the earth.” 11The LORD of Hosts is with us; the God of Jacob is our fortress. Selah

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God is my refuge and strength, an ever-present help in trouble. I will not fear, though the earth gives way. The Lord of Hosts is with me; the God of Jacob is my fortress. I will be still and know that He is God.

28Do you not know? Have you not heard? The LORD is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary; His understanding is beyond searching out. 29He gives power to the faint and increases the strength of the weak. 30Even youths grow tired and weary, and young men stumble and fall. 31But those who wait upon the LORD will renew their strength; they will mount up with wings like eagles; they will run and not grow weary, they will walk and not faint.

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The everlasting God never grows tired or weary. He gives strength to the faint. As I wait on the Lord, He renews my strength. I mount up with wings like an eagle; I run and do not grow weary; I walk and do not faint.

19Remember my affliction and wandering, the wormwood and the gall. 20Surely my soul remembers and is humbled within me. 21Yet I call this to mind, and therefore I have hope: 22Because of the loving devotion of the LORD we are not consumed, for His mercies never fail. 23They are new every morning; great is Your faithfulness! 24“The LORD is my portion,” says my soul, “therefore I will hope in Him.” 25The LORD is good to those who wait for Him, to the soul who seeks Him. 26It is good to wait quietly for the salvation of the LORD.

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I remember my affliction honestly, and I still call this to mind: because of the Lord's loving devotion I am not consumed. His mercies are new every morning. The Lord is my portion, and I will wait for Him.

33I have told you these things so that in Me you may have peace. In the world you will have tribulation. But take courage; I have overcome the world!”

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In Jesus I have peace. In the world I will have trouble, but I take courage, because He has overcome the world.

7Now we have this treasure in jars of clay to show that this surpassingly great power is from God and not from us. 8We are hard pressed on all sides, but not crushed; perplexed, but not in despair; 9persecuted, but not forsaken; struck down, but not destroyed. 10We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. 11For we who are alive are always consigned to death for Jesus’ sake, so that the life of Jesus may also be revealed in our mortal body. 12So then, death is at work in us, but life is at work in you. 13And in keeping with what is written, “I believed, therefore I have spoken,” we who have the same spirit of faith also believe and therefore speak, 14knowing that the One who raised the Lord Jesus will also raise us with Jesus and present us with you in His presence. 15All this is for your benefit, so that the grace that is extending to more and more people may cause thanksgiving to overflow, to the glory of God. 16Therefore we do not lose heart. Though our outer self is wasting away, yet our inner self is being renewed day by day. 17For our light and momentary affliction is producing for us an eternal weight of glory that is far beyond comparison. 18So we fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal.

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I am a jar of clay, and the surpassing power is from God, not from me. I am hard pressed but not crushed, perplexed but not in despair, struck down but not destroyed. I do not lose heart; I fix my eyes on what is unseen and eternal.

28Come to Me, all you who are weary and burdened, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”

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I come to Jesus, weary and burdened, and He gives me rest. I take His yoke upon me and learn from Him, for He is gentle and humble in heart. I find rest for my soul; His yoke is easy and His burden is light.

1A Psalm of David. The LORD is my shepherd; I shall not want. 2He makes me lie down in green pastures; He leads me beside quiet waters. 3He restores my soul; He guides me in the paths of righteousness for the sake of His name. 4Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me. 5You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. 6Surely goodness and mercy will follow me all the days of my life, and I will dwell in the house of the LORD forever.

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The Lord is my shepherd; I lack nothing. He restores my soul and leads me in right paths. Even in the darkest valley I will not fear, for He is with me. Goodness and mercy follow me all my days.

3Not only that, but we also rejoice in our sufferings, because we know that suffering produces perseverance; 4perseverance, character; and character, hope. 5And hope does not disappoint us, because God has poured out His love into our hearts through the Holy Spirit, whom He has given us.

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I rejoice in my sufferings, because suffering produces perseverance, perseverance character, and character hope. My hope does not disappoint, for God has poured His love into my heart through the Holy Spirit.

3Blessed be the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, 4who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves have received from God. 5For just as the sufferings of Christ overflow to us, so also through Christ our comfort overflows. 6If we are afflicted, it is for your comfort and salvation; if we are comforted, it is for your comfort, which accomplishes in you patient endurance of the same sufferings we experience. 7And our hope for you is sure, because we know that just as you share in our sufferings, so also you will share in our comfort.

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Blessed be the Father of compassion and the God of all comfort, who comforts me in all my troubles. The comfort I receive from God, I can share with others in any trouble.

2Consider it pure joy, my brothers, when you encounter trials of many kinds, 3because you know that the testing of your faith develops perseverance. 4Allow perseverance to finish its work, so that you may be mature and complete, not lacking anything. 12Blessed is the man who perseveres under trial, because when he has stood the test, he will receive the crown of life that God has promised to those who love Him.

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I count it joy when I face trials of many kinds, because the testing of my faith develops perseverance. I let perseverance finish its work in me. I will stand the test and receive the crown of life God has promised.

20As for you, what you intended against me for evil, God intended for good, in order to accomplish a day like this—to preserve the lives of many people.

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What was intended against me for evil, God intends for good. I trust Him to accomplish His purpose through what I did not choose.

13But Moses told the people, “Do not be afraid. Stand firm and you will see the LORD’s salvation, which He will accomplish for you today; for the Egyptians you see today, you will never see again. 14The LORD will fight for you; you need only to be still.”

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I will not be afraid. I stand firm and watch for the LORD's salvation, which He accomplishes for me. The LORD fights for me; I need only be still.

6Be strong and courageous; do not be afraid or terrified of them, for it is the LORD your God who goes with you; He will never leave you nor forsake you.” 7Then Moses called for Joshua and said to him in the presence of all Israel, “Be strong and courageous, for you will go with this people into the land that the LORD swore to their fathers to give them, and you shall give it to them as an inheritance. 8The LORD Himself goes before you; He will be with you. He will never leave you nor forsake you. Do not be afraid or discouraged.”

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I am strong and courageous, for the LORD my God goes with me; He will never leave me nor forsake me. He Himself goes before me. I will not be afraid or discouraged.

1On the third day David and his men arrived in Ziklag, and the Amalekites had raided the Negev, attacked Ziklag, and burned it down. 2They had taken captive the women and all who were there, both young and old. They had not killed anyone, but had carried them off as they went on their way. 3When David and his men came to the city, they found it burned down and their wives and sons and daughters taken captive. 4So David and the troops with him lifted up their voices and wept until they had no strength left to weep. 5David’s two wives, Ahinoam of Jezreel and Abigail the widow of Nabal of Carmel, had been taken captive. 6And David was greatly distressed because the people spoke of stoning him, because the soul of every man grieved for his sons and daughters. But David found strength in the LORD his God.

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Even when everything is lost and my heart is greatly distressed, I find strength in the LORD my God. I weep honestly, and I strengthen myself in Him.

12Our God, will You not judge them? For we are powerless before this vast army that comes against us. We do not know what to do, but our eyes are upon You.” 13Meanwhile all the men of Judah, with their wives and children and little ones, were standing before the LORD. 14Then the Spirit of the LORD came upon Jahaziel son of Zechariah, the son of Benaiah, the son of Jeiel, the son of Mattaniah, a Levite from Asaph’s descendants, as he stood in the midst of the assembly. 15And he said, “Listen, all you people of Judah and Jerusalem! Listen, King Jehoshaphat! This is what the LORD says: ‘Do not be afraid or discouraged because of this vast army, for the battle does not belong to you, but to God. 16Tomorrow you are to march down against them. You will see them coming up the Ascent of Ziz, and you will find them at the end of the valley facing the Wilderness of Jeruel. 17You need not fight this battle. Take up your positions, stand firm, and see the salvation of the LORD on your behalf, O Judah and Jerusalem. Do not be afraid or discouraged. Go out and face them tomorrow, for the LORD is with you.’”

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I do not know what to do, but my eyes are upon You. The battle is not mine but God's. I take my position, stand firm, and see the salvation of the LORD.

20Then Job stood up, tore his robe, and shaved his head. He fell to the ground and worshiped, 21saying: “Naked I came from my mother’s womb, and naked I will return. The LORD gave, and the LORD has taken away. Blessed be the name of the LORD.” 22In all this, Job did not sin or charge God with wrongdoing.

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Naked I came from my mother's womb, and naked I will return. The Lord gave, and the Lord has taken away; blessed be the name of the Lord. I will not charge God with wrongdoing.

23I wish that my words were recorded and inscribed in a book, 24by an iron stylus on lead, or chiseled in stone forever. 25But I know that my Redeemer lives, and in the end He will stand upon the earth. 26Even after my skin has been destroyed, yet in my flesh I will see God. 27I will see Him for myself; my eyes will behold Him, and not as a stranger. How my heart yearns within me!

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I know that my Redeemer lives, and in the end He will stand upon the earth. Even after my body fails, I will see God for myself. My heart yearns for that day.

1Of David. The LORD is my light and my salvation—whom shall I fear? The LORD is the stronghold of my life—whom shall I dread? 2When the wicked came upon me to devour my flesh, my enemies and foes stumbled and fell. 3Though an army encamps around me, my heart will not fear; though a war breaks out against me, I will keep my trust. 4One thing I have asked of the LORD; this is what I desire: to dwell in the house of the LORD all the days of my life, to gaze on the beauty of the LORD and seek Him in His temple. 5For in the day of trouble He will hide me in His shelter; He will conceal me under the cover of His tent; He will set me high upon a rock. 6Then my head will be held high above my enemies around me. At His tabernacle I will offer sacrifices with shouts of joy; I will sing and make music to the LORD. 7Hear, O LORD, my voice when I call; be merciful and answer me. 8My heart said, “Seek His face.” Your face, O LORD, I will seek. 9Hide not Your face from me, nor turn away Your servant in anger. You have been my helper; do not leave me or forsake me, O God of my salvation. 10Though my father and mother forsake me, the LORD will receive me. 11Teach me Your way, O LORD, and lead me on a level path, because of my oppressors. 12Do not hand me over to the will of my foes, for false witnesses rise up against me, breathing out violence. 13Still I am certain to see the goodness of the LORD in the land of the living. 14Wait patiently for the LORD; be strong and courageous. Wait patiently for the LORD!

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The Lord is my light and my salvation; whom shall I fear? The Lord is the stronghold of my life; of whom shall I be afraid? I will see the goodness of the Lord in the land of the living. I wait for the Lord; I am strong and take heart.

5Why are you downcast, O my soul? Why the unease within me? Put your hope in God, for I will yet praise Him for the salvation of His presence. 6O my God, my soul despairs within me. Therefore I remember You from the land of Jordan and the peaks of Hermon—even from Mount Mizar. 7Deep calls to deep in the roar of Your waterfalls; all Your breakers and waves have rolled over me. 8The LORD decrees His loving devotion by day, and at night His song is with me as a prayer to the God of my life. 9I say to God my Rock, “Why have You forgotten me? Why must I walk in sorrow because of the enemy’s oppression?” 10Like the crushing of my bones, my enemies taunt me, while they say to me all day long, “Where is your God?” 11Why are you downcast, O my soul? Why the unease within me? Put your hope in God, for I will yet praise Him, my Savior and my God.

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Why are you downcast, O my soul? I put my hope in God, for I will yet praise Him. By day the Lord directs His love, and at night His song is with me.

16But I call to God, and the LORD saves me. 17Morning, noon, and night, I cry out in distress, and He hears my voice. 18He redeems my soul in peace from the battle waged against me, even though many oppose me. 22Cast your burden upon the LORD and He will sustain you; He will never let the righteous be shaken.

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I call to God, and the LORD saves me. Morning, noon, and night I cry out, and He hears my voice and redeems my soul in peace. I cast my burden on the LORD, and He sustains me; He will never let me be shaken.

1For the choirmaster. With stringed instruments. Of David. Hear my cry, O God; attend to my prayer. 2From the ends of the earth I call out to You whenever my heart is faint. Lead me to the rock that is higher than I. 3For You have been my refuge, a tower of strength against the enemy. 4Let me dwell in Your tent forever and take refuge in the shelter of Your wings. Selah

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Hear my cry, O God; attend to my prayer. When my heart is faint, I call out to You. Lead me to the rock that is higher than I. You are my refuge and my tower of strength, and I take shelter under Your wings.

23Yet I am always with You; You hold my right hand. 24You guide me with Your counsel, and later receive me in glory. 25Whom have I in heaven but You? And on earth I desire no one besides You. 26My flesh and my heart may fail, but God is the strength of my heart and my portion forever. 27Those far from You will surely perish; You destroy all who are unfaithful to You. 28But as for me, it is good to draw near to God. I have made the Lord GOD my refuge, that I may proclaim all Your works.

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I am always with You; You hold my right hand. My flesh and my heart may fail, but God is the strength of my heart and my portion forever. It is good for me to draw near to God.

1A song of ascents. I lift up my eyes to the hills. From where does my help come? 2My help comes from the LORD, the Maker of heaven and earth. 3He will not allow your foot to slip; your Protector will not slumber. 4Behold, the Protector of Israel will neither slumber nor sleep. 5The LORD is your keeper; the LORD is the shade on your right hand. 6The sun will not strike you by day, nor the moon by night. 7The LORD will guard you from all evil; He will preserve your soul. 8The LORD will watch over your coming and going, both now and forevermore.

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I lift my eyes to the hills. My help comes from the Lord, the Maker of heaven and earth. He will not let my foot slip. He never sleeps. He watches over my coming and going now and forever.

10Do not fear, for I am with you; do not be afraid, for I am your God. I will strengthen you; I will surely help you; I will uphold you with My righteous right hand. 13For I am the LORD your God, who takes hold of your right hand and tells you: Do not fear, I will help you.

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I will not fear, for God is with me. He strengthens me, helps me, and upholds me with His righteous right hand. He takes my hand and tells me not to fear.

1But now, this is what the LORD says—He who created you, O Jacob, and He who formed you, O Israel: “Do not fear, for I have redeemed you; I have called you by your name; you are Mine! 2When you pass through the waters, I will be with you; and when you go through the rivers, they will not overwhelm you. When you walk through the fire, you will not be scorched; the flames will not set you ablaze. 3For I am the LORD your God, the Holy One of Israel, your Savior; I give Egypt for your ransom, Cush and Seba in your place.

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The LORD who made me has redeemed me and called me by name; I am His. When I pass through the waters He is with me, and the rivers will not overwhelm me. When I walk through the fire I will not be scorched, for He is the LORD my God, my Savior.

17Though the fig tree does not bud and no fruit is on the vines, though the olive crop fails and the fields produce no food, though the sheep are cut off from the fold and no cattle are in the stalls, 18yet I will exult in the LORD; I will rejoice in the God of my salvation! 19GOD the Lord is my strength; He makes my feet like those of a deer; He makes me walk upon the heights! For the choirmaster. With stringed instruments.

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Though the fig tree does not bud and the fields produce no food, I will exult in the Lord and rejoice in the God of my salvation. The Lord is my strength. He makes my feet like a deer's and makes me walk on the heights.

18I consider that our present sufferings are not comparable to the glory that will be revealed in us. 26In the same way, the Spirit helps us in our weakness. For we do not know how we ought to pray, but the Spirit Himself intercedes for us with groans too deep for words. 27And He who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God. 28And we know that God works all things together for the good of those who love Him, who are called according to His purpose. 29For those God foreknew, He also predestined to be conformed to the image of His Son, so that He would be the firstborn among many brothers. 30And those He predestined, He also called; those He called, He also justified; those He justified, He also glorified. 31What then shall we say in response to these things? If God is for us, who can be against us? 32He who did not spare His own Son but gave Him up for us all, how will He not also, along with Him, freely give us all things? 33Who will bring any charge against God’s elect? It is God who justifies. 34Who is there to condemn us? For Christ Jesus, who died, and more than that was raised to life, is at the right hand of God—and He is interceding for us. 35Who shall separate us from the love of Christ? Shall trouble or distress or persecution or famine or nakedness or danger or sword? 36As it is written: “For Your sake we face death all day long; we are considered as sheep to be slaughtered.” 37No, in all these things we are more than conquerors through Him who loved us. 38For I am convinced that neither death nor life, neither angels nor principalities, neither the present nor the future, nor any powers, 39neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

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My present sufferings are not worth comparing with the glory to be revealed. The Spirit helps me in my weakness and intercedes for me. Nothing in all creation can separate me from the love of God in Christ Jesus my Lord.

7or because of these surpassingly great revelations. So to keep me from becoming conceited, I was given a thorn in my flesh, a messenger of Satan, to torment me. 8Three times I pleaded with the Lord to take it away from me. 9But He said to me, “My grace is sufficient for you, for My power is perfected in weakness.” Therefore I will boast all the more gladly in my weaknesses, so that the power of Christ may rest on me. 10That is why, for the sake of Christ, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.

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When the thorn remains, Your grace is sufficient for me. Your power is perfected in my weakness. I gladly boast in my weaknesses, so that the power of Christ may rest on me.

27The eternal God is your dwelling place, and underneath are the everlasting arms. He drives out the enemy before you, giving the command, ‘Destroy him!’

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The eternal God is my dwelling place, and underneath me are the everlasting arms. I rest on Him when everything else gives way.

4while he himself went a day’s journey into the wilderness. He sat down under a broom tree and prayed that he might die. “I have had enough, LORD,” he said. “Take my life, for I am no better than my fathers.” 5Then he lay down under the broom tree and fell asleep. Suddenly an angel touched him and said, “Get up and eat.” 6And he looked around, and there by his head was a cake of bread baked over hot coals, and a jar of water. So he ate and drank and lay down again. 7A second time the angel of the LORD returned and touched him, saying, “Get up and eat, or the journey will be too much for you.” 8So he got up and ate and drank. And strengthened by that food, he walked forty days and forty nights until he reached Horeb, the mountain of God.

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When I have had enough, I bring my exhaustion to the LORD instead of hiding it. He meets me with rest and provision, and strengthened by what He gives, I go on.

10Yet He knows the way I have taken; when He has tested me, I will come forth as gold.

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God knows the way I have taken. When He has tested me, I will come forth as gold.

1For the choirmaster. A Psalm of David. How long, O LORD? Will You forget me forever? How long will You hide Your face from me? 2How long must I wrestle in my soul, with sorrow in my heart each day? How long will my enemy dominate me? 3Consider me and respond, O LORD my God. Give light to my eyes, lest I sleep in death, 4lest my enemy say, “I have overcome him,” and my foes rejoice when I fall. 5But I have trusted in Your loving devotion; my heart will rejoice in Your salvation. 6I will sing to the LORD, for He has been good to me.

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Lord, I bring You my how long. I have trusted in Your loving devotion, and my heart will rejoice in Your salvation. I will sing to the LORD, for He has been good to me.

5For His anger is fleeting, but His favor lasts a lifetime. Weeping may stay the night, but joy comes in the morning. 11You turned my mourning into dancing; You peeled off my sackcloth and clothed me with joy, 12that my heart may sing Your praises and not be silent. O LORD my God, I will give thanks forever.

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Weeping may stay the night, but joy comes in the morning. Lord, You turn my mourning into dancing and clothe me with joy. I will give You thanks forever.

9Be merciful to me, O LORD, for I am in distress; my eyes fail from sorrow, my soul and body as well. 10For my life is consumed with grief and my years with groaning; my iniquity has drained my strength, and my bones are wasting away. 14But I trust in You, O LORD; I say, “You are my God.” 15My times are in Your hands; deliver me from my enemies and from those who pursue me. 24Be strong and courageous, all you who hope in the LORD.

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Lord, I am in distress, and my strength is drained. But I trust in You; You are my God, and my times are in Your hands. I will be strong and courageous, for my hope is in the LORD.

1For the choirmaster. A Psalm of David. I waited patiently for the LORD; He inclined to me and heard my cry. 2He lifted me up from the pit of despair, out of the miry clay; He set my feet upon a rock, and made my footsteps firm. 3He put a new song in my mouth, a hymn of praise to our God. Many will see and fear and put their trust in the LORD.

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I waited patiently for the LORD, and He inclined to me and heard my cry. He lifted me from the pit of despair and the miry clay, set my feet upon a rock, and put a new song in my mouth.

3When I am afraid, I put my trust in You. 4In God, whose word I praise—in God I trust. I will not be afraid. What can man do to me? 8You have taken account of my wanderings. Put my tears in Your bottle—are they not in Your book? 9Then my enemies will retreat on the day I cry for help. By this I will know that God is on my side. 10In God, whose word I praise, in the LORD, whose word I praise, 11in God I trust; I will not be afraid. What can man do to me?

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When I am afraid, I put my trust in You. You have counted my wanderings and kept my tears in Your bottle. God is on my side; I will not be afraid.

1For the choirmaster. According to Jeduthun. A Psalm of David. In God alone my soul finds rest; my salvation comes from Him. 2He alone is my rock and my salvation. He is my fortress; I will never be shaken. 5Rest in God alone, O my soul, for my hope comes from Him. 6He alone is my rock and my salvation; He is my fortress; I will not be shaken. 7My salvation and my honor rest on God, my strong rock; my refuge is in God. 8Trust in Him at all times, O people; pour out your hearts before Him. God is our refuge. Selah

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In God alone my soul finds rest; my salvation comes from Him. He alone is my rock, my salvation, and my fortress; I will not be shaken. I trust in Him at all times and pour out my heart before Him, for God is my refuge.

1A Psalm of David, when he was in the Wilderness of Judah. O God, You are my God. Earnestly I seek You; my soul thirsts for You. My body yearns for You in a dry and weary land without water. 2So I have seen You in the sanctuary and beheld Your power and glory. 3Because Your loving devotion is better than life, my lips will glorify You. 4So I will bless You as long as I live; in Your name I will lift my hands. 5My soul is satisfied as with the richest of foods; with joyful lips my mouth will praise You. 6When I remember You on my bed, I think of You through the watches of the night. 7For You are my help; I will sing for joy in the shadow of Your wings. 8My soul clings to You; Your right hand upholds me.

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O God, You are my God; my soul thirsts for You in this dry and weary land. Your loving devotion is better than life. You are my help, and my soul clings to You; Your right hand upholds me.

5Blessed are those whose strength is in You, whose hearts are set on pilgrimage. 6As they pass through the Valley of Baca, they make it a place of springs; even the autumn rain covers it with pools. 7They go from strength to strength, until each appears before God in Zion.

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My strength is in You, Lord. Passing through the valley of weeping, I find it becomes a place of springs. I go from strength to strength until I appear before God.

17Unless the LORD had been my helper, I would soon have dwelt in the abode of silence. 18If I say, “My foot is slipping,” Your loving devotion, O LORD, supports me. 19When anxiety overwhelms me, Your consolation delights my soul.

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The LORD is my helper. When I say my foot is slipping, His loving devotion supports me. When anxiety overwhelms me, His consolation delights my soul.

1I love the LORD, for He has heard my voice—my appeal for mercy. 2Because He has inclined His ear to me, I will call on Him as long as I live. 3The ropes of death entangled me; the anguish of Sheol overcame me; I was confronted by trouble and sorrow. 4Then I called on the name of the LORD: “O LORD, deliver my soul!” 5The LORD is gracious and righteous; our God is full of compassion. 6The LORD preserves the simplehearted; I was helpless, and He saved me. 7Return to your rest, O my soul, for the LORD has been good to you. 8For You have delivered my soul from death, my eyes from tears, my feet from stumbling. 9I will walk before the LORD in the land of the living.

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I love the LORD, for He hears my voice. When trouble and sorrow overcome me, I call on His name, and He is gracious and full of compassion. Return to your rest, O my soul, for the LORD has been good to me.

49Remember Your word to Your servant, upon which You have given me hope. 50This is my comfort in affliction, that Your promise has given me life. 51The arrogant utterly deride me, but I do not turn from Your law. 52I remember Your judgments of old, O LORD, and in them I find comfort. 92If Your law had not been my delight, then I would have perished in my affliction.

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Lord, Your word gives me hope. This is my comfort in affliction: Your promise gives me life. Your word is my delight, and it keeps me from perishing in my affliction.

5Those who sow in tears will reap with shouts of joy. 6He who goes out weeping, bearing a trail of seed, will surely return with shouts of joy, carrying sheaves of grain.

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I sow in tears, and I will reap with shouts of joy. Though I go out weeping, I will surely return rejoicing, carrying the harvest.

1A song of ascents. Out of the depths I cry to You, O LORD! 2O Lord, hear my voice; let Your ears be attentive to my plea for mercy. 3If You, O LORD, kept track of iniquities, then who, O Lord, could stand? 4But with You there is forgiveness, so that You may be feared. 5I wait for the LORD; my soul does wait, and in His word I put my hope. 6My soul waits for the Lord more than watchmen wait for the morning—more than watchmen wait for the morning. 7O Israel, put your hope in the LORD, for with the LORD is loving devotion, and with Him is redemption in abundance. 8And He will redeem Israel from all iniquity.

Speak it

Out of the depths I cry to You, O LORD; hear my voice. I wait for the LORD, and in His word I put my hope. With the LORD is loving devotion and redemption in abundance.

3On the day I called, You answered me; You emboldened me and strengthened my soul. 7If I walk in the midst of trouble, You preserve me from the anger of my foes; You extend Your hand, and Your right hand saves me. 8The LORD will fulfill His purpose for me. O LORD, Your loving devotion endures forever—do not abandon the works of Your hands.

Speak it

On the day I call, You answer me and strengthen my soul. Though I walk in the midst of trouble, You preserve me. The LORD will fulfill His purpose for me; Your loving devotion endures forever.

14The LORD upholds all who fall and lifts up all who are bowed down. 18The LORD is near to all who call on Him, to all who call out to Him in truth. 19He fulfills the desires of those who fear Him; He hears their cry and saves them.

Speak it

The LORD upholds me when I fall and lifts me when I am bowed down. He is near to me when I call on Him in truth. He hears my cry and saves me.

3Strengthen the limp hands and steady the feeble knees! 4Say to those with anxious hearts: “Be strong, do not fear! Behold, your God will come with vengeance. With divine retribution He will come to save you.”

Speak it

I strengthen my limp hands and steady my feeble knees. To my anxious heart I say: Be strong, do not fear. My God is coming to save me.

3“Listen to Me, O house of Jacob, all the remnant of the house of Israel, who have been sustained from the womb, carried along since birth. 4Even to your old age, I will be the same, and I will bear you up when you turn gray. I have made you, and I will carry you; I will sustain you and deliver you.

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God has sustained me from the womb and carried me since birth. Even to my old age He will be the same, bearing me up when I turn gray. He made me, and He will carry, sustain, and deliver me.

14But Zion said, “The LORD has forsaken me; the Lord has forgotten me!” 15“Can a woman forget her nursing child, or lack compassion for the son of her womb? Even if she could forget, I will not forget you! 16Behold, I have inscribed you on the palms of My hands; your walls are ever before Me.

Speak it

The Lord has not forsaken me; He has not forgotten me. Even if a mother could forget her nursing child, He will not forget me. He has inscribed me on the palms of His hands.

10Who among you fears the LORD and obeys the voice of His Servant? Who among you walks in darkness and has no light? Let him trust in the name of the LORD; let him lean on his God.

Speak it

I fear the LORD and obey the voice of His Servant. Even when I walk in darkness and have no light, I trust in the name of the LORD and lean on my God.

1The Spirit of the Lord GOD is on Me, because the LORD has anointed Me to preach good news to the poor. He has sent Me to bind up the brokenhearted, to proclaim liberty to the captives and freedom to the prisoners, 2to proclaim the year of the LORD’s favor and the day of our God’s vengeance, to comfort all who mourn, 3to console the mourners in Zion—to give them a crown of beauty for ashes, the oil of joy for mourning, and a garment of praise for a spirit of despair. So they will be called oaks of righteousness, the planting of the LORD, that He may be glorified.

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The Anointed One binds up my broken heart and proclaims liberty to me. He gives me a crown of beauty for ashes, the oil of joy for mourning, and a garment of praise for a spirit of despair. I am an oak of righteousness, the planting of the LORD.

9In all their distress, He too was afflicted, and the Angel of His Presence saved them. In His love and compassion He redeemed them; He lifted them up and carried them all the days of old.

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In all my distress, the Lord is not distant; His presence saves me. In His love and compassion He redeems me, lifts me up, and carries me.

7But blessed is the man who trusts in the LORD, whose confidence is in Him. 8He is like a tree planted by the waters that sends out its roots toward the stream. It does not fear when the heat comes, and its leaves are always green. It does not worry in a year of drought, nor does it cease to produce fruit.

Speak it

I trust in the LORD; my confidence is in Him. I am like a tree planted by the waters, sending out roots to the stream. I do not fear when heat comes and do not worry in a year of drought; my leaves stay green and I keep bearing fruit.

11For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, to give you a future and a hope. 12Then you will call upon Me and come and pray to Me, and I will listen to you. 13You will seek Me and find Me when you search for Me with all your heart.

Speak it

Lord, You know the plans You have for me, plans for my welfare and not for harm, to give me a future and a hope. I call on You and come and pray, and You listen. I seek You with all my heart, and I will find You.

16Shadrach, Meshach, and Abednego replied to the king, “O Nebuchadnezzar, we have no need to answer you in this matter. 17If the God whom we serve exists, then He is able to deliver us from the blazing fiery furnace and from your hand, O king. 18But even if He does not, let it be known to you, O king, that we will not serve your gods or worship the golden statue you have set up.”

Speak it

The God I serve is able to deliver me from the fire and from every hand. But even if He does not, I will not serve other gods or bow to any idol.

7But as for me, I will look to the LORD; I will wait for the God of my salvation. My God will hear me. 8Do not gloat over me, my enemy! Though I have fallen, I will arise; though I sit in darkness, the LORD will be my light.

Speak it

I will look to the LORD and wait for the God of my salvation; my God will hear me. Though I have fallen, I will arise. Though I sit in darkness, the LORD will be my light.

7The LORD is good, a stronghold in the day of distress; He cares for those who trust in Him.

Speak it

The LORD is good, a stronghold in my day of distress. I trust in Him, and He cares for me.

4Blessed are those who mourn, for they will be comforted.

Speak it

I mourn, and Jesus calls me blessed. I will be comforted.

32When Mary came to Jesus and saw Him, she fell at His feet and said, “Lord, if You had been here, my brother would not have died.” 33When Jesus saw her weeping, and the Jews who had come with her also weeping, He was deeply moved in spirit and troubled. 34“Where have you put him?” He asked. “Come and see, Lord,” they answered. 35Jesus wept. 36Then the Jews said, “See how He loved him!”

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Jesus is not unmoved by my grief. He wept beside those who wept, and He is deeply moved by my sorrow. I bring my tears to the One who loves me.

1“Do not let your hearts be troubled. You believe in God; believe in Me as well. 2In My Father’s house are many rooms. If it were not so, would I have told you that I am going there to prepare a place for you? 3And if I go and prepare a place for you, I will come back and welcome you into My presence, so that you also may be where I am.

Speak it

I will not let my heart be troubled. I believe in God, and I believe in Jesus. He is preparing a place for me and will come back to welcome me into His presence.

20Truly, truly, I tell you, you will weep and wail while the world rejoices. You will grieve, but your grief will turn to joy. 21A woman has pain in childbirth because her time has come; but when she brings forth her child, she forgets her anguish because of her joy that a child has been born into the world. 22So also you have sorrow now, but I will see you again and your hearts will rejoice, and no one will take away your joy.

Speak it

I may grieve now, but my grief will turn to joy. Jesus will see me again, and my heart will rejoice with a joy no one can take away.

22The crowd joined in the attack against Paul and Silas, and the magistrates ordered that they be stripped and beaten with rods. 23And after striking them with many blows, they threw them into prison and ordered the jailer to guard them securely. 24On receiving this order, he placed them in the inner cell and fastened their feet in the stocks. 25About midnight Paul and Silas were praying and singing hymns to God, and the other prisoners were listening to them.

Speak it

Even beaten and locked in the inner cell, I will pray and sing hymns to God. My worship does not wait for my circumstances to change.

4For everything that was written in the past was written for our instruction, so that through endurance and the encouragement of the Scriptures, we might have hope. 13Now may the God of hope fill you with all joy and peace as you believe in Him, so that you may overflow with hope by the power of the Holy Spirit.

Speak it

The Scriptures give me endurance and encouragement, so that I have hope. May the God of hope fill me with all joy and peace as I believe, so that I overflow with hope by the power of the Holy Spirit.

8We do not want you to be unaware, brothers, of the hardships we encountered in the province of Asia. We were under a burden far beyond our ability to endure, so that we despaired even of life. 9Indeed, we felt we were under the sentence of death, in order that we would not trust in ourselves, but in God, who raises the dead. 10He has delivered us from such a deadly peril, and He will deliver us. In Him we have placed our hope that He will yet again deliver us,

Speak it

When I am under a burden beyond my ability to endure, I do not trust in myself but in God, who raises the dead. He has delivered me from deadly peril, and He will deliver me. My hope is in Him that He will deliver me again.

9Let us not grow weary in well-doing, for in due time we will reap a harvest if we do not give up.

Speak it

I will not grow weary in doing good. In due time I will reap a harvest if I do not give up.

12I know how to live humbly, and I know how to abound. In any and every situation I have learned the secret of being filled and being hungry, of having plenty and having need. 13I can do all things through Christ who gives me strength.

Speak it

In any and every situation, in plenty or in need, I am learning the secret of contentment. I can do all things through Christ who gives me strength.

13Brothers, we do not want you to be uninformed about those who sleep in death, so that you will not grieve like the rest, who are without hope. 14For since we believe that Jesus died and rose again, we also believe that God will bring with Jesus those who have fallen asleep in Him.

Speak it

I grieve, but not as those without hope. Because Jesus died and rose again, I believe God will bring with Jesus those who have fallen asleep in Him.

16Now may our Lord Jesus Christ Himself and God our Father, who by grace has loved us and given us eternal comfort and good hope, 17encourage your hearts and strengthen you in every good word and deed.

Speak it

The Lord Jesus Christ and God my Father have loved me by grace and given me eternal comfort and good hope. Encourage my heart, Lord, and strengthen me in every good word and deed.

16At my first defense, no one stood with me, but everyone deserted me. May it not be charged against them. 17But the Lord stood by me and strengthened me, so that through me the message would be fully proclaimed, and all the Gentiles would hear it. So I was delivered from the mouth of the lion. 18And the Lord will rescue me from every evil action and bring me safely into His heavenly kingdom. To Him be the glory forever and ever. Amen.

Speak it

Even if everyone deserts me, the Lord stands by me and strengthens me. He will rescue me from every evil action and bring me safely into His heavenly kingdom. To Him be the glory forever.

14Therefore, since we have a great high priest who has passed through the heavens, Jesus the Son of God, let us hold firmly to what we profess. 15For we do not have a high priest who is unable to sympathize with our weaknesses, but we have one who was tempted in every way that we are, yet was without sin. 16Let us then approach the throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

Speak it

I have a great high priest who has passed through the heavens, Jesus the Son of God, and I hold firmly to what I profess. He sympathizes with my weaknesses, for He was tempted in every way as I am, yet without sin. I approach the throne of grace with confidence, and I receive mercy and find grace to help me in my time of need.

35So do not throw away your confidence; it holds a great reward. 36You need to persevere, so that after you have done the will of God, you will receive what He has promised.

Speak it

I will not throw away my confidence; it holds a great reward. I will persevere, so that after I have done the will of God, I will receive what He has promised.

1Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off every encumbrance and the sin that so easily entangles, and let us run with endurance the race set out for us. 2Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before Him endured the cross, scorning its shame, and sat down at the right hand of the throne of God. 3Consider Him who endured such hostility from sinners, so that you will not grow weary and lose heart.

Speak it

I throw off every encumbrance and the sin that so easily entangles. I run with endurance the race set before me, fixing my eyes on Jesus, the author and perfecter of my faith. I will not grow weary or lose heart.

5Keep your lives free from the love of money and be content with what you have, for God has said: “Never will I leave you, never will I forsake you.” 6So we say with confidence: “The Lord is my helper; I will not be afraid. What can man do to me?”

Speak it

I keep my life free from the love of money and am content with what I have. God has said He will never leave me or forsake me. The Lord is my helper; I will not be afraid.

7Be patient, then, brothers, until the Lord’s coming. See how the farmer awaits the precious fruit of the soil—how patient he is for the fall and spring rains. 8You, too, be patient and strengthen your hearts, because the Lord’s coming is near. 9Do not complain about one another, brothers, so that you will not be judged. Look, the Judge is standing at the door! 10Brothers, as an example of patience in affliction, take the prophets who spoke in the name of the Lord. 11See how blessed we consider those who have persevered. You have heard of Job’s perseverance and have seen the outcome from the Lord. The Lord is full of compassion and mercy.

Speak it

I will be patient and strengthen my heart, like a farmer waiting for the harvest. I remember the prophets and Job, and I see the outcome from the Lord. The Lord is full of compassion and mercy toward me.

6In this you greatly rejoice, though now for a little while you may have had to suffer grief in various trials 7so that the proven character of your faith—more precious than gold, which perishes even though refined by fire—may result in praise, glory, and honor at the revelation of Jesus Christ.

Speak it

Though for a little while I suffer grief in various trials, I greatly rejoice. My faith is being proven more precious than gold, and it will result in praise, glory, and honor when Jesus is revealed.

12Beloved, do not be surprised at the fiery trial that has come upon you, as though something strange were happening to you. 13But rejoice that you share in the sufferings of Christ, so that you may be overjoyed at the revelation of His glory. 19So then, those who suffer according to God’s will should entrust their souls to their faithful Creator and continue to do good.

Speak it

I am not surprised by the fiery trial, as though something strange were happening to me. I share in the sufferings of Christ, and I will be overjoyed when His glory is revealed. I entrust my soul to my faithful Creator and continue to do good.

3And I heard a loud voice from the throne saying: “Behold, the dwelling place of God is with man, and He will dwell with them. They will be His people, and God Himself will be with them as their God. 4‘He will wipe away every tear from their eyes,’ and there will be no more death or mourning or crying or pain, for the former things have passed away.” 5And the One seated on the throne said, “Behold, I make all things new.” Then He said, “Write this down, for these words are faithful and true.”

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God will dwell with me, and I will be His. He will wipe away every tear from my eyes; there will be no more death or mourning or crying or pain. He is making all things new, and His words are faithful and true.

31For the Lord will not cast us off forever. 32Even if He causes grief, He will show compassion according to His abundant loving devotion. 33For He does not willingly afflict or grieve the sons of men.

Speak it

The Lord will not cast me off forever. Even in grief He shows me compassion according to His abundant loving devotion, for He does not willingly afflict me.

7Endure suffering as discipline; God is treating you as sons. For what son is not disciplined by his father? 8If you do not experience discipline like everyone else, then you are illegitimate children and not true sons. 9Furthermore, we have all had earthly fathers who disciplined us, and we respected them. Should we not much more submit to the Father of our spirits and live? 10Our fathers disciplined us for a short time as they thought best, but God disciplines us for our good, so that we may share in His holiness. 11No discipline seems enjoyable at the time, but painful. Later on, however, it yields a harvest of righteousness and peace to those who have been trained by it.

Speak it

I endure discipline, for God is treating me as His child. I respected my earthly parents who disciplined me, and I submit even more to the Father of my spirit and live. Discipline is painful now, but it yields a harvest of righteousness and peace.

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