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Strength in Difficult Seasons

Why speak Scripture? God tells us to keep His Word on our lips (Joshua 1:8). Jesus answered temptation with “It is written” (Matthew 4:4, 7, 10); faith is confessed from heart and mouth (Romans 10:8-10); and we hold fast because God is faithful (Hebrews 10:23). Proclamation is not magic—it is faithful agreement with God’s Word.

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17The righteous cry out, and the LORD hears; He delivers them from all their troubles. 18The LORD is near to the brokenhearted; He saves the contrite in spirit. 19Many are the afflictions of the righteous, but the LORD delivers him from them all.

Psalm 34:17-19BSB

Thanksgiving prayer Lord, thank You for what Psalm 34:17-19 reveals: God hearing the brokenhearted and remaining near through many troubles.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Psalm 34:17-19.

1For the choirmaster. Of the sons of Korah. According to Alamoth. A song. God is our refuge and strength, an ever-present help in times of trouble. 2Therefore we will not fear, though the earth is transformed and the mountains are toppled into the depths of the seas, 3though their waters roar and foam and the mountains quake in the surge. Selah 4There is a river whose streams delight the city of God, the holy place where the Most High dwells. 5God is within her; she will not be moved. God will help her when morning dawns. 6Nations rage, kingdoms crumble; the earth melts when He lifts His voice. 7The LORD of Hosts is with us; the God of Jacob is our fortress. Selah 8Come, see the works of the LORD, who brings devastation upon the earth. 9He makes wars to cease throughout the earth; He breaks the bow and shatters the spear; He burns the shields in the fire. 10“Be still and know that I am God; I will be exalted among the nations, I will be exalted over the earth.” 11The LORD of Hosts is with us; the God of Jacob is our fortress. Selah

Psalm 46:1-11BSB

Thanksgiving prayer Lord, thank You for what Psalm 46:1-11 reveals: God as present refuge and strength amid upheaval.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Psalm 46:1-11.

28Do you not know? Have you not heard? The LORD is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary; His understanding is beyond searching out. 29He gives power to the faint and increases the strength of the weak. 30Even youths grow tired and weary, and young men stumble and fall. 31But those who wait upon the LORD will renew their strength; they will mount up with wings like eagles; they will run and not grow weary, they will walk and not faint.

Isaiah 40:28-31BSB

Thanksgiving prayer Lord, thank You for what Isaiah 40:28-31 reveals: the everlasting God giving renewed strength to the weary who hope in Him.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Isaiah 40:28-31.

19Remember my affliction and wandering, the wormwood and the gall. 20Surely my soul remembers and is humbled within me. 21Yet I call this to mind, and therefore I have hope: 22Because of the loving devotion of the LORD we are not consumed, for His mercies never fail. 23They are new every morning; great is Your faithfulness! 24“The LORD is my portion,” says my soul, “therefore I will hope in Him.” 25The LORD is good to those who wait for Him, to the soul who seeks Him. 26It is good to wait quietly for the salvation of the LORD.

Lamentations 3:19-26BSB

Thanksgiving prayer Lord, thank You for what Lamentations 3:19-26 reveals: honest affliction held together with remembered mercy, faithfulness and hope.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Lamentations 3:19-26.

33I have told you these things so that in Me you may have peace. In the world you will have tribulation. But take courage; I have overcome the world!”

John 16:33BSB

Thanksgiving prayer Lord, thank You for what John 16:33 reveals: Jesus promising trouble in the world and courage because He has overcome.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of John 16:33.

7Now we have this treasure in jars of clay to show that this surpassingly great power is from God and not from us. 8We are hard pressed on all sides, but not crushed; perplexed, but not in despair; 9persecuted, but not forsaken; struck down, but not destroyed. 10We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. 11For we who are alive are always consigned to death for Jesus’ sake, so that the life of Jesus may also be revealed in our mortal body. 12So then, death is at work in us, but life is at work in you. 13And in keeping with what is written, “I believed, therefore I have spoken,” we who have the same spirit of faith also believe and therefore speak, 14knowing that the One who raised the Lord Jesus will also raise us with Jesus and present us with you in His presence. 15All this is for your benefit, so that the grace that is extending to more and more people may cause thanksgiving to overflow, to the glory of God. 16Therefore we do not lose heart. Though our outer self is wasting away, yet our inner self is being renewed day by day. 17For our light and momentary affliction is producing for us an eternal weight of glory that is far beyond comparison. 18So we fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal.

2 Corinthians 4:7-18BSB

Thanksgiving prayer Lord, thank You for what 2 Corinthians 4:7-18 reveals: fragile people sustained by God's power and eternal hope under pressure.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of 2 Corinthians 4:7-18.

20As for you, what you intended against me for evil, God intended for good, in order to accomplish a day like this—to preserve the lives of many people.

Genesis 50:20BSB

Thanksgiving prayer Lord, thank You for what Genesis 50:20 reveals: Directly connects this passage to God's providence bringing good through human evil without calling evil good within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Genesis 50:20.

13But Moses told the people, “Do not be afraid. Stand firm and you will see the LORD’s salvation, which He will accomplish for you today; for the Egyptians you see today, you will never see again. 14The LORD will fight for you; you need only to be still.”

Exodus 14:13-14BSB

Thanksgiving prayer Lord, thank You for what Exodus 14:13-14 reveals: Directly connects this passage to fearful people called to stand firm and watch God's rescue within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Exodus 14:13-14.

6Be strong and courageous; do not be afraid or terrified of them, for it is the LORD your God who goes with you; He will never leave you nor forsake you.” 7Then Moses called for Joshua and said to him in the presence of all Israel, “Be strong and courageous, for you will go with this people into the land that the LORD swore to their fathers to give them, and you shall give it to them as an inheritance. 8The LORD Himself goes before you; He will be with you. He will never leave you nor forsake you. Do not be afraid or discouraged.”

Deuteronomy 31:6-8BSB

Thanksgiving prayer Lord, thank You for what Deuteronomy 31:6-8 reveals: Directly connects this passage to courage rooted in God's presence before an uncertain transition within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Deuteronomy 31:6-8.

1On the third day David and his men arrived in Ziklag, and the Amalekites had raided the Negev, attacked Ziklag, and burned it down. 2They had taken captive the women and all who were there, both young and old. They had not killed anyone, but had carried them off as they went on their way. 3When David and his men came to the city, they found it burned down and their wives and sons and daughters taken captive. 4So David and the troops with him lifted up their voices and wept until they had no strength left to weep. 5David’s two wives, Ahinoam of Jezreel and Abigail the widow of Nabal of Carmel, had been taken captive. 6And David was greatly distressed because the people spoke of stoning him, because the soul of every man grieved for his sons and daughters. But David found strength in the LORD his God.

1 Samuel 30:1-6BSB

Thanksgiving prayer Lord, thank You for what 1 Samuel 30:1-6 reveals: Directly connects this passage to David strengthening himself in the Lord amid devastating loss within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of 1 Samuel 30:1-6.

12Our God, will You not judge them? For we are powerless before this vast army that comes against us. We do not know what to do, but our eyes are upon You.” 13Meanwhile all the men of Judah, with their wives and children and little ones, were standing before the LORD. 14Then the Spirit of the LORD came upon Jahaziel son of Zechariah, the son of Benaiah, the son of Jeiel, the son of Mattaniah, a Levite from Asaph’s descendants, as he stood in the midst of the assembly. 15And he said, “Listen, all you people of Judah and Jerusalem! Listen, King Jehoshaphat! This is what the LORD says: ‘Do not be afraid or discouraged because of this vast army, for the battle does not belong to you, but to God. 16Tomorrow you are to march down against them. You will see them coming up the Ascent of Ziz, and you will find them at the end of the valley facing the Wilderness of Jeruel. 17You need not fight this battle. Take up your positions, stand firm, and see the salvation of the LORD on your behalf, O Judah and Jerusalem. Do not be afraid or discouraged. Go out and face them tomorrow, for the LORD is with you.’”

2 Chronicles 20:12-17BSB

Thanksgiving prayer Lord, thank You for what 2 Chronicles 20:12-17 reveals: Directly connects this passage to helpless people fixing their eyes on God and receiving direction in crisis within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of 2 Chronicles 20:12-17.

20Then Job stood up, tore his robe, and shaved his head. He fell to the ground and worshiped, 21saying: “Naked I came from my mother’s womb, and naked I will return. The LORD gave, and the LORD has taken away. Blessed be the name of the LORD.” 22In all this, Job did not sin or charge God with wrongdoing.

Job 1:20-22BSB

Thanksgiving prayer Lord, thank You for what Job 1:20-22 reveals: Directly connects this passage to grief, worship and integrity after catastrophic loss within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Job 1:20-22.

23I wish that my words were recorded and inscribed in a book, 24by an iron stylus on lead, or chiseled in stone forever. 25But I know that my Redeemer lives, and in the end He will stand upon the earth. 26Even after my skin has been destroyed, yet in my flesh I will see God. 27I will see Him for myself; my eyes will behold Him, and not as a stranger. How my heart yearns within me!

Job 19:23-27BSB

Thanksgiving prayer Lord, thank You for what Job 19:23-27 reveals: Directly connects this passage to confidence in a living Redeemer amid deep suffering within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Job 19:23-27.

1Of David. The LORD is my light and my salvation—whom shall I fear? The LORD is the stronghold of my life—whom shall I dread? 2When the wicked came upon me to devour my flesh, my enemies and foes stumbled and fell. 3Though an army encamps around me, my heart will not fear; though a war breaks out against me, I will keep my trust. 4One thing I have asked of the LORD; this is what I desire: to dwell in the house of the LORD all the days of my life, to gaze on the beauty of the LORD and seek Him in His temple. 5For in the day of trouble He will hide me in His shelter; He will conceal me under the cover of His tent; He will set me high upon a rock. 6Then my head will be held high above my enemies around me. At His tabernacle I will offer sacrifices with shouts of joy; I will sing and make music to the LORD. 7Hear, O LORD, my voice when I call; be merciful and answer me. 8My heart said, “Seek His face.” Your face, O LORD, I will seek. 9Hide not Your face from me, nor turn away Your servant in anger. You have been my helper; do not leave me or forsake me, O God of my salvation. 10Though my father and mother forsake me, the LORD will receive me. 11Teach me Your way, O LORD, and lead me on a level path, because of my oppressors. 12Do not hand me over to the will of my foes, for false witnesses rise up against me, breathing out violence. 13Still I am certain to see the goodness of the LORD in the land of the living. 14Wait patiently for the LORD; be strong and courageous. Wait patiently for the LORD!

Psalm 27:1-14BSB

Thanksgiving prayer Lord, thank You for what Psalm 27:1-14 reveals: Directly connects this passage to confidence, seeking God's presence and courageous waiting amid enemies within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Psalm 27:1-14.

5Why are you downcast, O my soul? Why the unease within me? Put your hope in God, for I will yet praise Him for the salvation of His presence. 6O my God, my soul despairs within me. Therefore I remember You from the land of Jordan and the peaks of Hermon—even from Mount Mizar. 7Deep calls to deep in the roar of Your waterfalls; all Your breakers and waves have rolled over me. 8The LORD decrees His loving devotion by day, and at night His song is with me as a prayer to the God of my life. 9I say to God my Rock, “Why have You forgotten me? Why must I walk in sorrow because of the enemy’s oppression?” 10Like the crushing of my bones, my enemies taunt me, while they say to me all day long, “Where is your God?” 11Why are you downcast, O my soul? Why the unease within me? Put your hope in God, for I will yet praise Him, my Savior and my God.

Psalm 42:5-11BSB

Thanksgiving prayer Lord, thank You for what Psalm 42:5-11 reveals: Directly connects this passage to speaking hope to a downcast soul while honestly grieving within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Psalm 42:5-11.

16But I call to God, and the LORD saves me. 17Morning, noon, and night, I cry out in distress, and He hears my voice. 18He redeems my soul in peace from the battle waged against me, even though many oppose me. 22Cast your burden upon the LORD and He will sustain you; He will never let the righteous be shaken.

Psalm 55:16-18,22BSB

Thanksgiving prayer Lord, thank You for what Psalm 55:16-18,22 reveals: Directly connects this passage to prayer, burden-casting and sustaining grace under conflict within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Psalm 55:16-18,22.

1For the choirmaster. With stringed instruments. Of David. Hear my cry, O God; attend to my prayer. 2From the ends of the earth I call out to You whenever my heart is faint. Lead me to the rock that is higher than I. 3For You have been my refuge, a tower of strength against the enemy. 4Let me dwell in Your tent forever and take refuge in the shelter of Your wings. Selah

Psalm 61:1-4BSB

Thanksgiving prayer Lord, thank You for what Psalm 61:1-4 reveals: Directly connects this passage to crying from an overwhelmed heart and seeking higher refuge within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Psalm 61:1-4.

23Yet I am always with You; You hold my right hand. 24You guide me with Your counsel, and later receive me in glory. 25Whom have I in heaven but You? And on earth I desire no one besides You. 26My flesh and my heart may fail, but God is the strength of my heart and my portion forever. 27Those far from You will surely perish; You destroy all who are unfaithful to You. 28But as for me, it is good to draw near to God. I have made the Lord GOD my refuge, that I may proclaim all Your works.

Psalm 73:23-28BSB

Thanksgiving prayer Lord, thank You for what Psalm 73:23-28 reveals: Directly connects this passage to God remaining near and sufficient when strength and perspective fail within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Psalm 73:23-28.

1A song of ascents. I lift up my eyes to the hills. From where does my help come? 2My help comes from the LORD, the Maker of heaven and earth. 3He will not allow your foot to slip; your Protector will not slumber. 4Behold, the Protector of Israel will neither slumber nor sleep. 5The LORD is your keeper; the LORD is the shade on your right hand. 6The sun will not strike you by day, nor the moon by night. 7The LORD will guard you from all evil; He will preserve your soul. 8The LORD will watch over your coming and going, both now and forevermore.

Psalm 121BSB

Thanksgiving prayer Lord, thank You for what Psalm 121 reveals: Directly connects this passage to help and keeping from the Maker through coming and going within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Psalm 121.

10Do not fear, for I am with you; do not be afraid, for I am your God. I will strengthen you; I will surely help you; I will uphold you with My righteous right hand. 13For I am the LORD your God, who takes hold of your right hand and tells you: Do not fear, I will help you.

Isaiah 41:10,13BSB

Thanksgiving prayer Lord, thank You for what Isaiah 41:10,13 reveals: Directly connects this passage to God's presence, strength and help confronting fear within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Isaiah 41:10,13.

1But now, this is what the LORD says—He who created you, O Jacob, and He who formed you, O Israel: “Do not fear, for I have redeemed you; I have called you by your name; you are Mine! 2When you pass through the waters, I will be with you; and when you go through the rivers, they will not overwhelm you. When you walk through the fire, you will not be scorched; the flames will not set you ablaze. 3For I am the LORD your God, the Holy One of Israel, your Savior; I give Egypt for your ransom, Cush and Seba in your place.

Isaiah 43:1-3BSB

Thanksgiving prayer Lord, thank You for what Isaiah 43:1-3 reveals: Directly connects this passage to God's presence through waters and fire rather than a promise to avoid them within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Isaiah 43:1-3.

17Though the fig tree does not bud and no fruit is on the vines, though the olive crop fails and the fields produce no food, though the sheep are cut off from the fold and no cattle are in the stalls, 18yet I will exult in the LORD; I will rejoice in the God of my salvation! 19GOD the Lord is my strength; He makes my feet like those of a deer; He makes me walk upon the heights! For the choirmaster. With stringed instruments.

Habakkuk 3:17-19BSB

Thanksgiving prayer Lord, thank You for what Habakkuk 3:17-19 reveals: Directly connects this passage to rejoicing in God when visible resources and outcomes collapse within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Habakkuk 3:17-19.

28Come to Me, all you who are weary and burdened, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”

Matthew 11:28-30BSB

Thanksgiving prayer Lord, thank You for what Matthew 11:28-30 reveals: Directly connects this passage to Christ giving rest to the weary who come and learn from Him within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Matthew 11:28-30.

18I consider that our present sufferings are not comparable to the glory that will be revealed in us. 26In the same way, the Spirit helps us in our weakness. For we do not know how we ought to pray, but the Spirit Himself intercedes for us with groans too deep for words. 27And He who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God. 28And we know that God works all things together for the good of those who love Him, who are called according to His purpose. 29For those God foreknew, He also predestined to be conformed to the image of His Son, so that He would be the firstborn among many brothers. 30And those He predestined, He also called; those He called, He also justified; those He justified, He also glorified. 31What then shall we say in response to these things? If God is for us, who can be against us? 32He who did not spare His own Son but gave Him up for us all, how will He not also, along with Him, freely give us all things? 33Who will bring any charge against God’s elect? It is God who justifies. 34Who is there to condemn us? For Christ Jesus, who died, and more than that was raised to life, is at the right hand of God—and He is interceding for us. 35Who shall separate us from the love of Christ? Shall trouble or distress or persecution or famine or nakedness or danger or sword? 36As it is written: “For Your sake we face death all day long; we are considered as sheep to be slaughtered.” 37No, in all these things we are more than conquerors through Him who loved us. 38For I am convinced that neither death nor life, neither angels nor principalities, neither the present nor the future, nor any powers, 39neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

Romans 8:18,26-39BSB

Thanksgiving prayer Lord, thank You for what Romans 8:18,26-39 reveals: Directly connects this passage to Spirit help, future glory and inseparable love amid weakness and suffering within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of Romans 8:18,26-39.

7or because of these surpassingly great revelations. So to keep me from becoming conceited, I was given a thorn in my flesh, a messenger of Satan, to torment me. 8Three times I pleaded with the Lord to take it away from me. 9But He said to me, “My grace is sufficient for you, for My power is perfected in weakness.” Therefore I will boast all the more gladly in my weaknesses, so that the power of Christ may rest on me. 10That is why, for the sake of Christ, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.

2 Corinthians 12:7-10BSB

Thanksgiving prayer Lord, thank You for what 2 Corinthians 12:7-10 reveals: Directly connects this passage to Christ's sufficient grace and power in weakness within Strength in Difficult Seasons.

Proclamation God is my refuge and help in trouble. I will not deny the pain, but I will receive His grace for the next faithful step in light of 2 Corinthians 12:7-10.

Confession

God is my refuge and strength in this difficult season. I can lament honestly, receive grace for today, take the next faithful step, and hope in the Lord who remains with me.

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